body bizness classes
- look great, feel great

“I’m not a has been, I am a will be” Lauren Bacall, Actress

Our weekly classes will be conducted by one of our highly trained Nutritional Therapist/Consultants with the aim of presenting information and advice on a variety of topics relating to the body on how to ‘Look Great and Feel Great’.

As such each week there will be a talk on a different aspect of health, nutrition and wellbeing which will enable attendees to improve and enhance their knowledge in this area.

The purpose of the classes are to provide attendees with up to date information on all aspects of health, nutrition and wellbeing and as a tool for motivation and inspiration, conducted by highly trained health practitioners.

Overall we will be promoting optimum health, peak performance, disease prevention whilst looking and feeling great.

There will also be an optional health plan and weight-loss plan available to follow so attendees can either follow:

THE 7 LAWS OF HEALTH or THE 7 LAWS OF WEIGHTLOSS

Those who are following the weight-loss plan will have an optional weigh in at the end of each class.

We will have regular guest speakers who will be a specialist in their field in the health and wellbeing industry.

class content

Examples of some of the class content include:

Nutrition
Digestion
How to rid the body of symptoms
Vitamins and minerals
macronutrients
How to eat for your bloodtype

Raw foods
How to prevent ageing
Detoxing
Superfoods
Foods for beauty
Healing foods

bookings

These classes will be available in the following local areas; Stirling, Dunfermline and Glenrothes initially. For further information on the weekly dates and venues please email mail@bodybizness.co.uk

body bizness classes - look great, feel great

“I’m not a has been, I am a will be” Lauren Bacall, Actress

class content

bookings

body bizness classes
- look great, feel great