Ayurveda Winnipeg

My name is Jake (Jacqueline). Yoga has been my physical and spiritual practice since I was 14 years old. I completed my 200 hour yoga teacher training certification with Integrative Yoga Therapy. I recently received training to teach yoga nidra through the Center of Timeless Being, in California. My practice and teaching style are inspired by thekosha model: a multi-faceted perspective of the person. I also integrate Ayurveda, and some subtler aspects of yoga from the tantric tradition such as: mudra, mantra, chakras, subtle pranayama and yoga nidra. Yoga Nidra is a meditative practice of self-inquiry into the levels of being, revealing pure Awareness. This exquisitely subtle practice can be done privately or in a group setting.

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