What is Ayurveda?
Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.
If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.
Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.
Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.
On April 30, 2015, the Wisconsin Division of Public Health (WDPH) was notified by a local health department of an elevated blood lead level (BLL) in a female patient aged 64 years. All Wisconsin laboratories are required to provide BLL testing results performed on any state resident to WDPH, and WDPH and local health departments are statutorily mandated to investigate any single…
Basically, it’s part of an ancient health practice that’s admittedly alternative by today’s standards, but Ayurveda is so much more than just swirling oil around in your mouth–it’s grounded in thousands of years of Indian tradition and is one of the oldest and most continuously practiced systems of medicine…
Chartered accountant and Bandra resident Mahesh Sutar, 45, had been suffering from body ache for a week. When he finally visited a doctor, a check-up revealed that his blood sugar level was as high as 506mg/dl. The normal level before meals is between 70 and 110mg/dl, and between 100 and 140 after meals…
Moisturizing Herbal Massage Oil Personalize your daily massage with herbal massage oils. Formulated to balance specific skin and dosha types, our herbal massage oils not only lubricate but also purify the skin. They have a balancing effect on the mind and body; they promote the appearance of smooth…
Prakriti is your basic constitution. It is determined at the moment of conception and relates to your genetically inherited physical and emotional qualities. Prakriti specifically relates to those qualities, characteristics and tendencies that are stable. For instance, while you may experience temporary…
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Bisher noch wenig bekannt und bereist ist der Norden Sri Lankas: Zahlreiche, in der Sonne glitzernde Wasserflächen, flaches Land und farbenfrohe Tempel kennzeichnen diese äußerst fotogene Landschaft. Die neu ausgearbeitete Rundreise Jaffna Express & Anuradhapura lässt sich bestens mit einem anschließenden Ayurveda-Aufenthalt im Giman Free verbinden. Lust auf Sonne, warme…Continue Reading
The healing tradition of Ayurveda teaches that health and wellbeing depends upon our ability to digest everything we take in from the environment. This includes not only tangible substances like food and drink, but also our experiences, emotions, and the impressions we take in via our sensory portals, namely our eyes, ears, nose, tongue, and skin. Agni is the Sanskrit term for the…Continue Reading
1. Scope of Ayurveda 2. Scope of Ayurveda Ayurveda is a holistic system of healing which evolved among the Brahmin sages of ancient India some 3-5 years ago. There are several aspects of this system of medicine which distinguish it from other approaches to health care: It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual…Continue Reading