What is Ayurveda?

Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.

If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.

Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.

Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.

28NOV 2019
Kerala Ayurvedic

Kerala Ayurvedic

Dhanya Kizhi Dhanya kizhi is a kind of therapeutic sweating. It is a dry type of fomentation. In this treatment, body is fomented with linen bundles containing drugs like cereals, horse gram, black gram, cotton seed etc, in semi powdered form. Indication. Effective in reducing pain and inflammation in the joints, neck and lower back. 45 to 60 minutes session. Gala Vasthi A circular…

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08NOV 2019
Ayurveda in Australia

Ayurveda in Australia

This ancient traditional vedic system of medicine, with a history of more than 5 years, focuses on the prevention and management of illness by incorporating basic life principles as well as closely relating the human body and it’s physiological and pathological processes to the inherent principles of…
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19OCT 2019
Ayurveda hair loss Remedies

Ayurveda hair loss Remedies

In case you’re losing hair more often, these Ayurveda herbs for hair loss could provide you with great support both for preventing as well as curing the malady of hair fall. Ayurveda Herbs for Hair fall Ayurveda herb called ‘Bhringraj’ is generally prescribed both for the ailments of hair-fall as well…
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29SEP 2019
Best Ayurveda in Kerala

Best Ayurveda in Kerala

A quick preface: this isn t a typical Hotel , it s an Ayurveda retreat. I knew nothing about Ayurveda and am a typical Scottish person who likes a drink and frowns at health so it was a bit of an odd encounter for me at first. Somatheeram is a traditional holistic Indian health spa at heart with pretty…
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09SEP 2019
Ayurveda in Kerala

Ayurveda in Kerala

Ayurveda - harmony of body, mind and soul Sprouted in the pristine land of India some 5 years ago, Ayurveda, the science of life and longevity, is the oldest healthcare system in the world and it combines the profound thoughts of medicine and philosophy. Since then Ayurveda has stood for the wholesome…

Develop a daily yin yoga practice that can compliment your diet and lead you to a much healthier lifestyle. Stressing our joints as in yin yoga by using compression causes our bones to become stronger and able to endure a lot of when under stress. Evolutionary Yin Yoga Training Courses help you to gain the knowledge you need in order to work the fascial lines of the body as well as stimulating the meridians as seen in TCM. Our fascia is a large tensional network that needs a good balance of exercise and nutrition for it to thrive.

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20AUG 2019
Surgery in Ayurveda

Surgery in Ayurveda

The New England Journal of Medicine published a study by the Finnish Degenerative Meniscal Lesion Study (FIDELITY), finding that, the benefits of keyhole operations to repair degenerative meniscal tears are no better than sham operations. The study is very significant as these surgeries have become the most common surgical procedure after cataract surgery. In this new study, the…

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31JUL 2019
Glaucoma treatment in Ayurveda

Glaucoma treatment in Ayurveda

Shalakya Tantra, one of the eight branches of Ayurveda explains perfectly the structure, functioning and treatment of ailments of eyes. It deals with the detailed study of etiology, diagnosis, prevention and treatment of diseases that affect organs above the neck i.e., head, ears, nose, eyes, throat etc. Of the three main classics of Ayurveda, Susrutha Samhitha provides the most…

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11JUL 2019
Ancient beauty secrets of Ayurveda

Ancient beauty secrets of Ayurveda

When I open the medicine cabinet in our bathroom, what I see is mesmerizing. About 7.5 of the 8 shelves in there are jam packed with mysterious creams, tonics, and scrubs that my wife Michelle swears by as part of her beauty regimen. On the remaining half shelf that has been assigned to me (nomadic Neanderthal husband), sits my toothbrush, herbal deodorant, dental floss, a razor…

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