What is Ayurveda?

Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.

If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.

Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.

Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.

06DEC 2023
Vasant Lad Ayurvedic

Vasant Lad Ayurvedic

Faculty Vasant Lad, M.A.Sc. Ayurvedic Physician and Executive Director Vasant Lad brings a wealth of classroom and practical experience to the United States. A native of India, he served for three years as Medical Director of the Ayurveda Hospital in Pune, India. He was Professor of Clinical Medicine at the Pune University College of Ayurvedic Medicine for 15 years. He holds a Bachelor’s…

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16NOV 2023
Ayurveda body type test

Ayurveda body type test

Remember that according to Ayurveda, our bodies are a mixture of Vata, Pitta and Kapha. However, you’ll find that you scored more highly on one of these doshas than the other two. It is this dosha that you should pay attention to. 1. If you scored highly on Vata: The energy of your body resembles air/ether…
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27OCT 2023
Ayurvedic Body Massage

Ayurvedic Body Massage

The practice of self massage is simple. In fact, here is a handout to print and post on your fridge until it becomes second nature. In Indian culture, where Ayurveda originates, it’s a daily practice that you would have first experienced in utero. Then, when you were born, you would have received “infant…
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07OCT 2023
Kerala Ayurveda Limited

Kerala Ayurveda Limited

Kerala Ayurveda Limited is a One-of-its-kind, Full-spectrum, Listed Ayurveda Company in India. Its Footprint spans Wellness Resorts, Hospitals, Clinics, Academies, Products and Services. With over 350 Classical & Proprietary Formulations, a Wellness Resort, several Hospitals and Wellness Centers…
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17SEP 2023
Ayurveda types test

Ayurveda types test

Take our Maharishi Ayurveda dosha test to get a rough idea of your personal dosha composition. Here s how: Answer all questions in the three test sections. The number 0 means No, not right at all whereas a 6 means Yes, absolutely right . When answering the questions, think about your overall condition…
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28AUG 2023
Weight loss Medicines in Ayurveda

Weight loss Medicines in Ayurveda

What is Triphala? Recently, the buzz surrounding this supplement has picked up quite a bit. Despite a similar sounding name, triphala does not come from Truffula Trees. :) Instead triphala or triphala fruit is an ayurvedic herbal formula that contains the following three ( tri- phala) fruits. 1) Amla…
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08AUG 2023
Definition of Ayurveda

Definition of Ayurveda

Muhammed Majeed, PhD, founded Sabinsa & Sami Labs based on his long-held belief that aspects of his native country s traditional medical system, Ayurveda, could address many of the health issues plaguing society.Ayurveda means following the pattern of life, its expression and interaction: the…
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19JUL 2023
Ayurveda Kerala India

Ayurveda Kerala India

From being the science of life , Ayurveda has become the slice of life for many with the advent and positive growth of rejuvenation centres and Ayurvedic resorts in the country. People are willing to experience a healthier side to an otherwise indulgent holiday by touring healing resorts as an escape…
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