What is Ayurveda?

Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.

If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.

Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.

Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.

04FEB 2024
Skin care in Ayurveda

Skin care in Ayurveda

Customizing Your Skin Care Regimen with Secrets from Ayurveda The ancient healing tradition of Ayurveda is creating waves in the world of natural skin care. Industry leaders are touting the benefits of ayurvedic herbs like Gotu Kola (Centella asiatica) and spas offering ayurvedic rejuvenation therapies are sprouting up across the country. An ayurvedic expert from The Council of…

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15JAN 2024
Ayurveda Institute of America

Ayurveda Institute of America

Narendrabhai Modi on eve of International Yoga Day in New Delhi, INDIA Dr David Frawley & Yogini Shambhavi with Prime Minister of India How the Science of Light Can Help You in Daily Life SPECIAL FEATURE: Jyotisha, Hindu Astrology Special Article by Dr David Frawley Dr David Frawley receives…
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26DEC 2023
Ayurveda Dosha types

Ayurveda Dosha types

Three people get stressed at work, one has a nervous breakdown, one has a heart attack and the other develops diabetes. Why do three different people on the same exercise program get three completely different results? Have you ever wondered why any of the millions of diets that have been invented, none…
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06DEC 2023
Vasant Lad Ayurvedic

Vasant Lad Ayurvedic

Faculty Vasant Lad, M.A.Sc. Ayurvedic Physician and Executive Director Vasant Lad brings a wealth of classroom and practical experience to the United States. A native of India, he served for three years as Medical Director of the Ayurveda Hospital in Pune, India. He was Professor of Clinical Medicine…
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16NOV 2023
Ayurveda body type test

Ayurveda body type test

Remember that according to Ayurveda, our bodies are a mixture of Vata, Pitta and Kapha. However, you’ll find that you scored more highly on one of these doshas than the other two. It is this dosha that you should pay attention to. 1. If you scored highly on Vata: The energy of your body resembles air/ether…
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27OCT 2023
Ayurvedic Body Massage

Ayurvedic Body Massage

The practice of self massage is simple. In fact, here is a handout to print and post on your fridge until it becomes second nature. In Indian culture, where Ayurveda originates, it’s a daily practice that you would have first experienced in utero. Then, when you were born, you would have received “infant…
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07OCT 2023
Kerala Ayurveda Limited

Kerala Ayurveda Limited

Kerala Ayurveda Limited is a One-of-its-kind, Full-spectrum, Listed Ayurveda Company in India. Its Footprint spans Wellness Resorts, Hospitals, Clinics, Academies, Products and Services. With over 350 Classical & Proprietary Formulations, a Wellness Resort, several Hospitals and Wellness Centers…
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17SEP 2023
Ayurveda types test

Ayurveda types test

Take our Maharishi Ayurveda dosha test to get a rough idea of your personal dosha composition. Here s how: Answer all questions in the three test sections. The number 0 means No, not right at all whereas a 6 means Yes, absolutely right . When answering the questions, think about your overall condition…
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