What is Ayurveda?

Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.

If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.

Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.

Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.

21FEB 2017
Ayurveda Himalaya

Ayurveda Himalaya

Dating back 5, years, Ayurveda or the science of life is one of the oldest systems of natural healthcare in the world. Sometimes referred to as a bioscience, its chief aim is to cleanse the body of substances that cause disease, thus helping to re-establish harmony and balance. Primarily botanical, Ayurveda focuses on addressing key foundations that pertain to health and disease—the…

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12FEB 2017
Mung beans Ayurveda

Mung beans Ayurveda

An easy-to-digest traditional rice and bean dish. Kitchari (pronounced kitch-a-ree) is a staple comfort food of India, also known as khichari, khitchari, and kitchiri, and also sometimes referred to as kedgeree (though incorrectly, as that is an English dish). The word kitchari means mixture or…
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03FEB 2017
Santhigiri Ayurveda Hospital

Santhigiri Ayurveda Hospital

This body is the layers (physical encasement) of a soul’s evolution formed through thousands of births. The lack of virtue (punyam) in the soul manifests in the form of different diseases in the body. Such karmic diseases are eradicated by the dharmic path that earns virtue through right action. - Navajyothisree…
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25JAN 2017
What is Ayurveda Massage?

What is Ayurveda Massage?

Ayurveda is an ancient lifestyle practice which aims to create harmony within the body. Practised widely in India, it is often suggested that Ayurveda originated more than 400 years ago, making it one of the oldest systems of wellbeing to man. It is based on the philosophy of health and lifestyle that…
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16JAN 2017
Ayurveda Center in Kerala

Ayurveda Center in Kerala

At krishnendu, we provide two facilities in our campus for your comfort and convenience. 1.Traditional Ayurveda hospital which is ideal for an economical stay and treatment. 2. Wellness center ( pool side SPA ) where you get more relaxed ambiance, comfortable stay, value added services, free offers and…
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07JAN 2017
Kerala Ayurveda Hospital

Kerala Ayurveda Hospital

KAL Hospitals are full-fledged main referral Hospitals with ample beds and adequate health facilities, providing all Ayurvedic treatments under the supervision of expert Doctors. All our Hospitals strictly adhere to the age-old traditional Kerala Ayurveda practices. Patients from within the country and…
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04JAN 2017
Maharishi Ayurveda Australia

Maharishi Ayurveda Australia

You were just ahead of the time! MARK BUNN: That’s true! (laughs) Now they all do yoga and meditate, but it was funny at the time! Then three years after I had learned TM my teacher gave me a book on Maharishi Ayurveda, an ancient traditional medical practice. The book focussed especially on sports…
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01JAN 2017
Ayurveda types

Ayurveda types

This is a short quiz to help you determine your Ayurvedic body type or Prakriti (your body’s natural state of being). Keep in mind that this is a mini version of the questions that you would be answering during a consultation. It is just to provide you with an idea of what your Ayurvedic body type may…
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