What is Ayurveda?
Ayurveda is a system of natural healing that becomes more and more popular among conscious citizens of this world, is rooted in the Vedic culture of India and counts more than 5000 years of existence. The country of its origin was occupied for a long time but still Ayurveda remained unchanged, keeping the secrets of an original system of healing. Today it is popular not only in India but finds followers from all around the world. To get the understanding of the importance of Ayurveda, just take a look at Tibetian medicine, Traditional Chinese Medician, and even Early Greek medicine: each of these borrowed some concepts firstly described in the Ayurvedic system of healing.
If we translate the word 'Ayurveda' we will get the science of life (Ayur - life, Veda - science or knowledge). The system helps people to use their human potential as a mean of staying viral. The key-note of Ayurveda is the balance between the environment that surrounds us, the condition of our body, state of mind and the spiritual knowledge. That is why the system touches such fields of our life as a daily routine, behavior, and diet. Furthermore, it teaches us to use our senses to get the better understanding of the world around us and our role in it.
Ayurveda points out three main energies that have a greater value on our lives: Vata - the energy of Wind, Pitta - the energy of Fire, and Kapha - the energy of Earth.
Ayurveda says each of us has a unique proportion of these energies. Though, the special focus is on balance. If the energy of Vata makes people enthusiastic and energetic, the imbalanced expression will lead to the anxiety and difficulties in concentrating. If we are talking about Pitta - it describes people as intelligent and goal-oriented creatures, while too much of it can make us compulsive and irritable. The last one, Kapha, is defined as the energy that makes us sweet, and easy-going. Still, if it is not balanced, the characteristics are sluggishness and obesity.
A quick preface: this isn t a typical Hotel , it s an Ayurveda retreat. I knew nothing about Ayurveda and am a typical Scottish person who likes a drink and frowns at health so it was a bit of an odd encounter for me at first. Somatheeram is a traditional holistic Indian health spa at heart with pretty good hotel facilities attached. If you expect a hotel bar, minibar, and TV you…
Ayurveda - harmony of body, mind and soul Sprouted in the pristine land of India some 5 years ago, Ayurveda, the science of life and longevity, is the oldest healthcare system in the world and it combines the profound thoughts of medicine and philosophy. Since then Ayurveda has stood for the wholesome…
The New England Journal of Medicine published a study by the Finnish Degenerative Meniscal Lesion Study (FIDELITY), finding that, the benefits of keyhole operations to repair degenerative meniscal tears are no better than sham operations. The study is very significant as these surgeries have become the…
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Shalakya Tantra, one of the eight branches of Ayurveda explains perfectly the structure, functioning and treatment of ailments of eyes. It deals with the detailed study of etiology, diagnosis, prevention and treatment of diseases that affect organs above the neck i.e., head, ears, nose, eyes, throat…
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When I open the medicine cabinet in our bathroom, what I see is mesmerizing. About 7.5 of the 8 shelves in there are jam packed with mysterious creams, tonics, and scrubs that my wife Michelle swears by as part of her beauty regimen. On the remaining half shelf that has been assigned to me (nomadic Neanderthal husband), sits my toothbrush, herbal deodorant, dental floss, a razor…Continue Reading
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Relax • Release • Renew Imagine the perfect vacation: deep relaxation and Ayurvedic healing treatments, combined with yoga and meditation guided by Gyandev and Diksha McCord, plus a variety of delightful Indian cultural experiences – all at Kerala’s finest seaside Ayurvedic retreat. This can be yours next winter at a certified Gold Leaf Ayurvedic facility that has been recognized…Continue Reading
Ayurveda, the wisdom of the sages, the treasure of the ages, finds new meaning and relevance as modernity constantly threatens to crumble the glories of the past. Advocating a way of life that is in complete harmony with nature s ways. Seeking to maintain the perfect balance of body, mind and soul. Approaching each ailment, and each person individually and independently. Reaching…Continue Reading