Ayurvedic Dosha Quiz | Banyan

According to Ayurveda, Prakriti or the characteristic personality of an individual is determined by a combination of the three Doshas - Vata, Pitta and Kapha. An individual's health, diseases, cure for any disease etc are governed by these three doshas. It is the combination of these three doshas that makes a person different and peculiar from others.

Although there are only three doshas, they can be combined in ten possible ways to arrive at ten different body and behavioral types.

  • 3 single - Dosha types (Ekadoshaja)
  • 6 two - Dosha types (Dwandwaja)
  • Vata - Pitta
  • Pitta - Vata
  • Pitta - Kapha
  • Kapha - Pitta
  • Kapha - Vata
  • Vata - Kapha
  • 1 three - Dosha type (Tridoshaja)
  • Benefits of knowing your Prakriti or Body type

  • Personal analysis of Prakriti helps you know about your body and its requirements
  • Knowing your Prakriti can help you maintain optimal health.
  • It will help you to maintain a good and balanced personal, family and professional life
  • Helps you to plan your lifestyle according to the requirements of your body
  • Prakriti analysis will help you plan a balanced diet
  • This can help you to know how an imbalance is likely to occur in yourself.
  • The Prakriti diagnosis test given below is a simple test to determine your body composition. Before starting the test please read the following instructions carefully

  • This test determines your Ayurvedic dosha based on the answers you supply. So answer all questions honestly.
  • Some questions can have more than one answer. Please select the answer which best suits you.
  • You can end the test any time after completing 10 questions. Answering maximum number of questions will help you get an accurate result
  • This is only a self diagnosis test and it is not meant to substitute the advice provided by a qualified physician or other medical professionals
  • Source: www.prokerala.com
    Abspecken auf Indisch: Ayurveda-Diät - 55 Diäten im Test
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