Ayurveda Spa Thilanka Hotels

Ayurveda, meaning “knowledge of life” made its debut in India 5, 000-plus years ago and remains just as relevant to spa-goers today. At the center of this complex holistic medical system is the recognition and balancing of someone’s doshas (one of the three biological energies said to make up our mental and physical dispositions) through the integration of such disciplines as nutrition, exercise, meditation, massage, aromatherapy, and herbal medicine. Prominent advocates like Deepak Chopra have moved this system of preventative healthcare into the mainstream, and a wide range of Ayurvedic treatments can now be found on many spa menus.

Know Before You Go

Here’s a crash course of Ayurvedic terms—study them before you hit the spa and impress your esthetician! Ayurveda stems from the Sanskrit words, ayus, or life, and veda, or knowledge. You’ll hear the word dosha come up quite a bit in the Ayurvedic world as well; it stands for three biological mind-body traits: vata, pitta, and kapha. Common rituals on spa menus include Abhyanga (oil massage), Shirodhara (the “third-eye” treatment), and Panchakarma (detoxifying therapy). See also:
  • buy followers instagram
Source: www.spafinder.com
RELATED VIDEO
Kerala Ayurveda and Spa In Hyderabad - Hybiz.tv
Kerala Ayurveda and Spa In Hyderabad - Hybiz.tv
Ayurveda treatments, Ayurvedic treatment,Spa massage Kairali
Ayurveda treatments, Ayurvedic treatment,Spa massage Kairali
CARNOUSTIE BEACH RESORT AND AYURVEDA SPA, India.
CARNOUSTIE BEACH RESORT AND AYURVEDA SPA, India.
RELATED FACTS
Share this Post