I empower people with knowledge how to help themselves. I offer and integrate the following services into personalized programs to help people live happier, healthier lives.
I have created a therapeutic system based on Ayurveda (India's Science of Life), Yoga and Meditation, and Thai Yoga Massage ( the ancient Thai healing meditation).
My travels and experience fuel my practice and passion for health and happiness.
Established in 2011.
Your mind, body & soul therapy.
Lakshmi is the Hindu goddess of beauty, prosperity and abundance.
Lakshmi inspires me and my practice. My passion for wellness and the mind- body connection lead me to study Yoga, Massage and Thai Yoga Massage all over the world. I hold international Yoga and Wellness retreats and continue to learn, practice and deepen my understanding.
I have created a therapeutic system based on Ayurveda (India's Science of Life), Yoga and Meditation, and Thai Yoga Massage ( the ancient Thai healing meditation). Each session is suited to the specific needs of each individual.
My travels and experience fuel my practice and passion for health and happiness. I aspire to empower and inspire people to live happier, healthier lives.
Meet the Business Owner
Meg's journey started at age five and her teachings are a reflection of her travels, experiences, education and trainings. Her approach to yoga and massage therapy includes her intuitive understanding of individuals and groups through Psychology, Ayurveda, Reiki, Massage, Aromatherapy and Feng Shui. Her bodywork brings balance of yin and yang energies. Her interest in the body mind connection, and eastern preventative medicine led her to a Bachelors of Arts degree in Psychology from The University of Tennessee, Knoxville. Here she started teaching yoga, group fitness classes, and personal training sessions. Ready to deepen her practice and understanding, she travelled to Goa, India with Lara Baumann of Quantum Yoga to study and receive her 200 later 500 hour Dynamic Vinyasa and Ayurveda Yoga Teacher Training. It was in Goa, India and Sri Lanka where Meg fully immersed herself in the teachings of Ayurveda, and Thai Yoga Massage, their medicinal therapies and spa like treatments.